Urban Ayurveda

Name: Urban Ayurveda
Brand: Yugantar
SKU: 213
Price: 195.00 INR
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Product details

Publisher	Rupa Publications India
Publication Date	20 June 2017
Author	Tanya Malhotra
Language	English
Print Length	128 pages
ISBN-10	8129147513
ISBN-13	978-8129147516
Item weight	150 g
Dimensions	13 x 0.74 x 19.81 cm
Country of Origin	India

About this product

Life in the urban jungle has taken us away from nature, with no time left for ourselves. An emphasis purely on survival is making us miserable. It is now time to reconnect with our Vedic roots and focus on enjoying uninterrupted physical and mental happiness with lasting contentment.

Urban Ayurveda is a comprehensive guide to understanding Ayurveda, the science of life. This book reveals the wisdom of applied Ayurveda in the urban paradigm-simple, practical and sustainable ideas for creating a balanced life. It allows you to combine Ayurveda's age-old traditions with modern concepts of wellness.

A crisp account from a practising Ayurveda physician, Dr Tanya Malhotra offers personal anecdotes, patient case studies, cooking techniques and recipes for the urban kitchen. From seasonal Ayurveda to Ayurveda for students and working professionals, this book is your ultimate guide to a glorious life.

Why Buy Urban Ayurveda from Yugantar?

This Urban Ayurveda is an excellent choice for your home and daily lifestyle. It is sourced from trusted vendors to ensure authentic quality and durability. This product is well-suited for regular use, spiritual wellness, or as a thoughtful addition to your household collection.

Yugantar is committed to providing genuine puja and spiritual products online. This item adheres to our high standards, offering you a blend of tradition and functionality at a competitive price. Easy to use and maintain, it is designed for long-term value.

Perfect for individuals and families seeking reliability. With our seamless pan-India delivery and secure packaging, buying this quality product online is safe and convenient.