| Genre | Health & Wellness / Yoga / Spirituality |
|---|---|
| Primary Theme | A holistic and inclusive approach to yoga that integrates physical, mental, ethical, and spiritual well-being |
| Content type | Comprehensive guide with philosophical insights, yoga practices, and visual instructions |
| Language | English |
| Target Audience | Beginners, advanced practitioners, yoga teachers, and spiritual seekers of all ages and abilities |
| purpose | To present yoga as a complete lifestyle and self-transformation system, beyond just physical fitness |
Written by one of India?s foremost yoga gurus, Hansaji J. Yogendra, Yoga for All is the most comprehensive book on the subject. Hansaji helms The Yoga Institute, a 100-year-old organization that has been at the forefront of the modern yoga renaissance. Often, yoga is equated with the physical practices such as asanas, pranayamas and kriyas, but in Yoga for All, Hansaji revisits the idea of yoga and presents it in an all-inclusive role where the person is considered in totality. The book brings forth the joy, freshness and wholesomeness of yoga, and repositions the traditional techniques of yoga in a new and unique dimension. This approach and techniques are taught at the Institute and has benefitted its disciples, including renowned celebrities. The book makes yoga easy for all irrespective of gender, body type, ability or age. Many traditional practices are enriched with variations specially designed by the author to address the needs of a sincere seeker. This book is useful for both beginners and advanced yoga practitioners. The pictorial representations of different yoga postures are supplemented with easy-to-follow instructions to suit the modern yoga practitioner. This book depicts the integration of ethical and spiritual values within the physical practices of yoga, which is the exceptional contribution of yoga guru Dr Jayadeva Yogendra. It also integrates a timeless, value-based philosophy into techniques of yoga making it a unique contribution to the treasures of yoga treatises. These techniques seek to inculcate a deep transformation within the psyche. This book is an enriching journey of wellness of the body, mind and spirit.
This Yoga for All: Discovering the True Essence of Yoga is a valuable addition to your spiritual and intellectual collection. Sourced from trusted publishers, it provides authentic knowledge and insight, making it ideal for self-study, gifting, or daily reading.
Engagement with spiritual literature is essential for personal growth and cultural understanding. This edition is selected for its quality and readability. Yugantar offers this book at an affordable price, ensuring access to wisdom without overpaying.
Suitable for students, scholars, and spiritual seekers. Our secure packaging and reliable pan-India delivery ensure your books arrive in perfect condition.
Product added successfully.
Explore more
Get Order Updates!
We'll notify you on WhatsApp about your cart items.
No spam. Only useful updates. 🙏